Don’t Try but lose your weight – here are some tips to

Don’t Try but lose your weight – here are some tips to
treadmill

A well-balanced breakfast is a key part of any stay-slim plan. Research shows that breakfast eaters typically consume about 100 fewer calories per day and weigh less than those who skip it. This strategy works in the long run too. Nearly 80% of participants in the National Weight Control Registry, which charts dieters who have kept off 30 pounds for a year plus, have breakfast every day. Here, seven easy ways to get started. (For more, just go here.)

Harried mornings have met their match with these super fast and simple recipes — plus some good-for-you pre-packaged breakfast ideas that aced our taste tests.

1. EFFECTIVE weight-loss strategies are NOT “1 size fits all.” There are 4 specific strategies that work for 4 specific weight-loss types.

2. Losing fat is virtually IMPOSSIBLE if you are eating and exercising for the WRONG type. This is because each type represents a specific hormonal imbalance.

3. Based on your gender, age, body shape, and 5 other factors… we will accurately determine exactly which weight loss type you fit into, and give you these results for FREE.

4. Shedding body fat becomes significantly easier when you follow the FREE plan you will receive immediately after taking this SHORT quiz.

After interacting with over 300,000 customers over the last 3 years, my medical advisory board and I have determined that overweight people typically have an imbalance of 4 specific hormones.

Our key discovery is that a MAJOR cause of an individual’s weight issues is typically driven by a CORE HORMONE IMBALANCE of one of these 4 hormones: adiponectin, ghrelin, cortisol, and insulin.

When given a specific eating, exercise, and lifestyle plan uniquely designed to re-balance this CORE HORMONE, losing fat becomes much easier. This is especially effective when combined with scientifically proven hormone balancing ingredients.

You will learn much more about how this works, including what we call the “Domino Effect,” after you take this short quiz.